Sports and Safety Must Keep Pace with Each Other

Article written by Golf Clubs Guide

Comparing today’s modern athletes to their counterparts from half a century ago, few would believe they held the same occupations. Not only is the modern athlete bigger, faster, and stronger, each tier leading up to professional sports is operating at a higher performance plane as well. While each generation will have its handful of physical outliers who stand out from the rest, the overall level of talent and physicality has been rising for years.

On one hand, this has made games better than ever, as people can perform at a level never seen before, making for ever-engaging and compelling entertainment. The downside to this evolution is the wear and impact on the bodies of these athletes, as they push themselves further and further, trying to get an advantage over their counterparts.

With this being the case, advances in player safety and protection need to not only keep pace with athletes, but stay ahead of the game as well, to avoid the most serious injuries that spur change once it’s too late. Balls are thrown harder, players hit harder, and injuries are harder to recover from when you factor in all the forces in play in today’s athletics.

This is why staying ahead of the game is so important. Things like modern playing surfaces mimic turf without the worry of damage leaving divots or holes that can sprain knees and ankles. The same goes for helmet technology, as concussions have become a hot-bed issue in every sport.

Athletics don’t exist in a vacuum. To keep enjoying sports, both as a participant and a viewer, we need to make sure safety and protection advances just as quickly, if not more so, than the games themselves.
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How to Correctly Dribble a Ball

Written by: Sports Spot

The main objective in basketball is the successfully put the ball in the hoop. However, the ball must first be taken to the other side before the player can even think of shooting. As per basketball rules, the ball can be taken to the other side of the court either by dribbling or through a pass. The tips below relate to carrying out a proper dribbling.

photo Dribble_Ball_zpswbdymbhj.pngWhat to avoid

Since an improper dribbling can have adverse effects on a game, it is important that the player knows what to avoid doing when dribbling. The player is not allowed to take a maximum of three steps with the ball in his/her hands without bouncing it. Moreover, only one hand needs to be used while dribbling. Touching the ball with two hands constitutes of a mistake. Scooping the ball in a the palm is also considered an error.

Sequence

The basic sequence to follow while dribbling a ball would be to bounce, step and step. This implies that the player would need to bounce the ball and then take two steps maximum and bounce the ball another time. This technique is not easy to master at first but once the player works on this sequence, it would become easy to dribble.

Pass

Passing the ball between the legs is used by the player to keep the ball out of the defender’s reach. The legs should be spread one in front of the other in a wide stance in order to pass the ball comfortably. The ball can then be bounced from one side, through the legs and caught on the other side with one hand.

Choosing the Right Soccer Ball

Article written by Football forever

A soccer ball is quite crucial to any soccer match. Even though a ball would be provided if you are playing in a league or team, it would be worthwhile to get a soccer ball in order to practise with it.

Sizing

Most players above the age of 12 would be using the standard size 5 ball. Juniors would be needing the size four. However, you might want to check with the league first. Younger players would be requiring the size 3. Therefore, for most adult players, size 5 would be used.

Inflation

The recommended inflation for a ball during a game would be between 9 to 10.5 pounds of air. A different amount could cause damages in the ball and affect the game.

Match or training ball?

Shops would be selling different types of balls. These might fall into the categories of premium match ball, regular match balls and training balls. The premium balls would be tested and made with particular consideration for international match standards. Some premium balls would have approvals from associations such as FIFA. These balls are often subject to tests regarding their weight, rebound, circumference, pressure and water absorption. All premium balls come in size 5 since they would be used by adult players.

Regular match balls are also great for games and for training. The materials used for these balls provide a blend of durability and responsiveness. Training balls, despite the differentiation from premium and regular match balls, are also of high quality and have even more durability than the other two types of balls. This is because these balls are made in order to resist hours of training and use. They are designed to perform well in different types of football fields.

How to Choose a Tennis Racquet

Article written by Well soccer, soccer news articles

If you are a regular tennis player, you might already have an idea on the sort of racquet that you would be requiring. If you are seeking to upgrade from your present racquet, you might either be looking for more control, power or even comfort.

Head Size

The head size has a direct effect on power. Generally, a large head will be providing more power than a smaller one. A large head also provides a larger hitting area as well as sweetspot providing more lenience on off-center hits. Head sizes range from 85 to 135 square inches. However, the most common ones found in shops would be between 95 and 110. Each head size would be offering a compromise between control and power. Accomplished players would thrive with a smaller racquet head which would help them gain more control. Beginners and intermediate players would need more power and large sweetspots.

Length

Lengths of racquets normally range from 27 to 29 inches, which is also the legal limit for any tournament play. The standard racquets would be of 27 inches. A longer racquet would be providing more reach when it comes to groundstrokes. It also adds more leverage on serves and noticeably more power than the standard length racquets. Most players would be switching from the standard racquet length to one that is about half or 1 inch longer without much of a change. Most longer racquets would be built slightly lighter than the standard ones. A longer length also implies a more dynamic swingweight.

Tips to Improve Your Golf Swing

Article by dentsport.com

A proper golf club swinging is crucial to ensure a good game and to improve your score. Even the slightest of defects in a swing will result in the ball slicing or hooking. You will either hit the top of the ball or even miss it. With the proper tool and right mindset you will be able to effectively approach the shot and play a successful game.

Choose proper-sized clubs

Having a proper-sized club is important in ensuring that the correct form is maintained when swinging the club. The ideal length of the club should be about the distance from your fingertips to ground when your arms are held at your side. With regular swinging practice you would be able to gain proper form.

Practice with proper form

If you tend to play with your right hand, your left hand should be placed at the top of the club. The left thumb and right pinky finger then need to be interconnected while the club is grabbed with the right hand. Once the club is gripped, the player should then bend from the waist level. It is crucial not to bend at the back level as this will affect the form of the player. The eyes should also be kept on the ball while the head should not be brought up.

Relax on the tee

Stepping up on the shots would be bringing additional pressure. Irrelevant on the game, it would be crucial that the player focuses on the mechanics and maintain his calm. Trying to hit the ball hard can have adverse effects on the desired results.

How to Select a Baseball Glove

Article by dentsport.com

There are various types of baseball gloves. The choice of baseball gloves might depend on the position played or you might be seeking to opt for a gloves that would be covering all bases. Before going shopping for a baseball glove, the following suggestions might be considered. Even though you might be considering advertising on a particular brand and going for a particular glove preference by a player, you might also consider your position and personal taste.

If you are playing amateur, you might not be staying in a single position throughout the whole season. You will most probably be playing both infield and outfield posts. In that case it might be more convenient to buy a glove that would be able to accommodate each position played.

Choosing the right glove for your position

Before choosing tour glove, you might want to determine whether you would be playing right handed or left handed. A right-handed player would be wearing a glove on the left hand in order to keep the right hand free to catch and toss the ball. It is also important to check out gloves that would be more suited for a particular position such as first baseman, infielder, outfielder or catcher.

Durability and Parts

Ideally the baseball glove should be made out of a durable material such as leather. Plastic gloves might not be suitable for children as glove oil would not be working on them. Other parts to consider would be the webbing, pockets, backs and wrists preferences.

How to Wear and Use Your Soccer Cleats

Article written by Enjoy soccer 

Soccer is played by using your feet, which is why having the right soccer cleats is so crucial to the game. In fact, buying the right pair can maximize your performance on the field. While it’s important to know how to buy the right pair of soccer cleats, it’s also equally important to know how to wear and use them. For example, are you allowed to wear soft ground cleats on hard surfaces? Are indoor soccer cleats similar to ordinary sneakers? When do you replace your studs? These are all valid questions, and reveal just how important it is to learn everything there is to know about your soccer gear. Learning how to wear and use your soccer cleats will not only enhance your performance, but also extend the life of your shoes. Whether you’re a professional soccer player or new to the sport, here are a few tips on how to wear and use your soccer shoes.

Surface matters: Cleats are made to be used on specific surfaces.  It’s important to wear the right type of cleats according to the type of surface you plan to play on. For example, if you own soft ground cleats, don’t use them on hard surfaces. While the final decision is up to you, follow this rule if you’re a professional player or want to enhance your performance out on the field.

Wash properly: You can’t throw your dirty soccer cleats into the washing machine with other soccer supplies. However, it’s easy to keep them clean by wiping them down after each use. Use a damp cloth and remove any dirt or mud after each game or practice. Never wash them in the machine. When it comes to drying your cleats, do not machine dry. Simply allow them to dry naturally, or stuff newspapers into the cleats to absorb any moisture.

Replace your studs on time: If you own detachable cleats, then you will need to replace the studs from time to time. How often? It depends on how often they are used and the conditions. However, a good rule of thumb is to change the studs if they are uneven. This is because uneven or worn down studs can throw off the player’s balance or game and cause injury. If they seem worn down, replace the studs.

Break in new cleats: To enhance comfort and avoid blistering, it’s important to break in a new pair of cleats. There are many ways you can do this without destroying your shoes. An easy way to break them in is to hose the shoes and wear them to do some light exercises. When you’re done, remember to let them air dry and stuff newspaper to absorb the water.

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This article was provided by Soccer Garage, an online soccer specialty store with extremely low prices. The company provides a wide selection of soccer equipment and apparel, including balls, bags, and jerseys. Visit the site to purchase soccer cleats or a soccer back pack. 

Why You Should Play Basketball

Baseball may be America’s favorite past time, but basketball is not far behind in popularity in the United States.  In fact, basketball is incredibly popular all over the world.  Nearly every country in Asia and Europe hits the court.

There are many reasons why you should play more of this awesome sport.  First of all, whether you’re sporting basketball team uniforms or simply playing with friends at the park, it’s a great way to exercise.  It’s not just boring movement, like mindlessly walking on the treadmill is.  Basketball is exciting and very fun!

Playing basketball gives you tremendous energy.  It is also incredibly stimulating for the mind.  The rules to the game are very simple and easy to understand.  It’s not a difficult game to master.  However, it is an incredibly active game and it can also get pretty competitive!

Another great reason to shoot some hoops is that the apparel involved has had a real make-over.  Basketball uniforms have changed significantly over the years.  Long gone are the days of shorts that sit well above the knee or don’t fit correctly.  There are many great styles of uniforms out there and customization options these days.

As if there weren’t enough reasons to play this great sport, basketball is also an inexpensive sport to play.  Basketball only requires a ball, a hoop, and maybe a small court or driveway.  There is one essential though, whether you’re playing for a professional team or in your back yard.  It’s an absolute must to wear supportive shoes that will help prevent you from getting injured.

Placing Sports Bets

There are two basic ways to place sports bets, and while they may seem obvious, if you are involved in sports betting you should know your options and which you prefer. Online sports betting is a very easy way of placing sports bets. You do not have to seek out a particular sportsbook, or figure out where to go to find people against whom you can bet. Bookmaker Sportsbook is a well-liked online sports betting website that is great for both beginners and experts alike. In addition to betting online, you can also place bets in person.

Understanding the fundamentals ways of betting on sports if you are interested in learning how to bet on college basketball. However, if you want to bet on sports but do not want to get involved with an organized sportsbook, there are plenty of other ways to place your own sports bets. The easiest way is just to get together with a group of friends or coworkers and all place wagers. The bet can be based on the general outcome of the basketball game, or it can be more specific, like the final score or the point different between the two teams. If you want to place even more specific bets, you could bet on the stats for a particular player.

Sports betting is also a good way to help people get more into sports and to pay more attention to the details of the game. If you have money or another form of interest at stake, you will be more likely to pay attention to the progression of the team, research a player’s abilities and statistics, and follow the sport as a whole.